Being a Being isn't easy...
You deserve existential support.
"Contemplative psychotherapy is a branch of therapy integrating Buddhist psychology and practice with the clinical traditions of modern Western psychology; it is rooted in the belief that all people are granted the internal wisdom necessary to heal from pain." - GoodTherapy.com ("Good Enough!" - Alan)
Masculinity is not toxic. Rigid concepts of masculinity that stop us from expressing OUR selves...that is toxic.
Drop-in group on Mondays & Wednesdays from 5:30-7:00
Meets at The Orchard, upstairs in Suite 1 (The Burdsnest)
Suggested offering/donation per session ($5-$20)
Integrating mind, body, and spirit for a fuller experience of life
Sometimes our main need is to be seen... to be validated... to be met with acceptance.